Good Habits....gone BAD

Videos that will motivate us all!
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Lany Sullivan
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Good Habits....gone BAD

Unread post by Lany Sullivan » Mon Nov 30, 2015 8:49 am

We've all done it. We started a really good habit (more often than not a healthier lifestyle type of habit) AND after a few days or a week we have kicked it to the curb. It was too hard. You hurt yourself doing some new fangled workout that your body was ill prepared for. You came up with excuses. You slept in. You wanted pizza.... and now that really good habit and intention is no longer.

Well, this week Real Talk with Jess will not only entertain you, but it will motivate and encourage you to stick to that good habit. You decided to change your ways for a reason and Jess wants to be your accountability partner to help you stick with it.

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Lany Sullivan
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Re: Good Habits....gone BAD

Unread post by JessMaynard » Mon Nov 30, 2015 9:31 am

This is one of my favorites to have filmed. And I really do want to know what good habits people are striving for!! I think we can really encourage and inspire each other!

Jess Maynard-Gilbert

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